A downloadable PDF of our meeting format for you to follow along.

Layers to Discovery is the core philosophy of SIRA. It is our tailor-made literature for the self-injurer psyche. It has great potential to guide those in need to find freedom within themselves.

We use affirmations to help set boundaries and establish a framework to create a vision of what we are working towards.

The tools of recovery create a foundation of healthy behaviors and coping mechanisms that those seeking recovery can look to for guidance.

A shortlist of myths and triggers revolving around self-injury.